For those who are interested in dance classes, ballet
lessons in particular, there are many options from which to select. In most
areas you will find ballet lessons that are available to students of all ages
as well as a wide range of experience levels. Beginning adults are not uncommon
today as more and more people discover the fitness benefits of incorporating
dance, such as ballet into their fitness routine.
For children, ballet dance lessons often begin quite early
sometimes as early as the age of three. There are no upward limits on ballet
lessons at this point in time to the best of my knowledge. As long as the
students are physically able to do the moves and have a sincere desire to do
so, I honestly cannot see them being turned away from a studio that is truly
dedicated to sharing the passion of dance.
Ballet dance lessons can teach important lessons to people
of all ages that go well beyond your typical dance moves. In fact, one of the
greatest lessons that ballet dance classes teach students is the lesson of
discipline. Discipline is required in order to achieve greatness when it comes
to ballet or any other type of dance or sport. The earlier we learn this lesson
the better off we will be. I recommend getting your children involved in some
sort of creative movement dance or gymnastics course as close to the age of 3
as the dance schools in your area allows in order instilling the principles of
practice as early as possible.
Ballet dance classes for little ones is also an important
tool for helping them learn important socialization skills such as sharing
attention, taking turns, and working as part of a group. Your child will look
forward to the experience each and every week and it will burn off a little bit
of his or her excess energy. As a parent I cannot possibly stress the
importance of this on occasion as it might provide the rare evening where there
are no arguments when bedtime rolls around.
As your child ages and progresses in his or her ballet
education you will find that your child is learning more and more about the
importance of participation within a group, the value of discipline, and
perhaps most importantly good self esteem. These lessons are not to be taken
lightly. Another great thing about ballet dance classes for children and teens
is that it keeps them up and active every lesson they take and every minute
that they spend practicing is a moment that they aren’t sitting around
mindlessly watching television and playing video games or stuffing junk food
into their mouths.
For adults, the value of ballet dance lessons or any other
form of dance for that matter is much like the value it has for children and
teens. Discipline is an important skill to learn and foster at any age. Even
those with some degree of discipline already can often use another
reinforcement method and dance will definitely reinforce positive discipline in
a person. Another huge benefit is to ballet dance lessons for adults is the
fact that it is also keeping you active and on your feet.
Ballet dance is a form of exercise that happens to
work many major muscle groups at once. Ballet is a very inviting form of
exercise for many who would otherwise avoid exercise all together. The graceful
flow and form of ballet are also moves that force the dancer to bend and
stretch while maintaining excellent posture. The workout may be lower in impact
than many other workouts however it is still burning calories at a much greater
rate than sitting around the house watching television. Ballet dance classes
are a great activity to pursue at almost any age provided you are in good
health to handle the rigors of ballet dance.
